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Despite many advances in medical science, we as a society are still aging.
According to the World Health Organization, new cases of cancer have increased by 70% over the past two decades. Still, relatively few of us actually look at what our lives are like, and those who do see how we slowly kill ourselves with what we eat and the chemicals we pump into our bodies.
The discovery of the endocannabinoid system as the conductor of a highly intricate orchestra, which is our physiology, has shed light on novel methods of regulating pathophysiological processes and restoring health.
While exogenous cannabinoids, such as the phytocannabinoid CBD, are promising as novel targeting therapies, in the modern world it is crucial that we accept that lifestyle has a significant impact on human life, with most problems stemming from a lack of homeostasis in the body.
Phytocannabinoids can help, but what will bring the truest and most lasting effects is to change our lifestyle.
The slogan "you are what you eat" is very firmly rooted in reality. A large amount of food bought in supermarkets is poisonous and mislabeled. As an example, nowadays a significant amount of oil is often perfumed refined soybean oil despite the label "Extra Virgin" (from the first pressing). Let's also look at salmon and the supply of other fish (both wild and farmed). Fish may be among the most polluted foods in our diet today, as they contain harmful chemicals absorbed from the waters in which they swim, which is directly related to many modern diseases.
Exercise, sleep, the environment, work, relationships and happiness are, in addition to food, factors that play an important epigenetic role in maintaining the balance of the endocannabinoid system and, consequently, the healthy condition of the body.
Lifestyle is something that the endocannabinoid system responds to every second. An improper lifestyle has a direct impact on endocannabinoid dysfunction (ECS), and improving style can directly restore the proper functioning of the ECS.
Our lifestyle is the most accurate determinant of an individual's health, and with the additional use of cannabinoid therapy, the way we live can become our best effort to restore well-being and health.
Let's remember that!