Aromatherapy - how does it affect our health?

Aromatherapy is a type of treatment that uses aromatic plants and herbs to achieve physical and mental well-being. The use of herbs and aromatherapy for therapeutic purposes is not new and was used as early as 4500 BC in China. In ancient Greece, prominent doctors such as Hippocrates and Galen used aromatic herbs to treat patients. Medical aromatherapy, considered an alternative to pharmacology, has many of its supporters, and the medicinal use of vaporization is gaining more and more supporters around the world. How does aromatherapy with herbs affect our health? We invite you to read!

Benefits of aromatherapy

One of the greatest benefits that is obtained by using the method of vaporization of some herbal product has its genesis in the supportive treatment of some bronchopulmonary pathologies. Studies bring reliable evidence that aromatherapy is an excellent alternative to combating and subsequently eliminating the disease from the human body. When we have a cold, flu or other respiratory conditions, there are many herbs that can be safely used in a vaporizer and support the treatment process with inhalations. Aromatherapy gives a number of benefits due to its analgesic, aseptic, astringent, sedative, expectorant and diuretic properties. It can treat a wide range of symptoms and conditions. These include gastrointestinal ailments, skin diseases, menstrual pains, stress-related conditions, mood disorders, insomnia, circulatory problems, respiratory infections. In addition to these benefits, aromatherapy also offers benefits for the spirit, since the volatility of some substances has a calming effect, facilitating relaxation.

Aromatherapy and its use

The most basic method of aromatherapy is inhalation. Many herbs and plants can be valorized, and the vaporizer, which is the device we use during aromatherapy, brings more benefits than using another method. The vaporizer is designed for heating dried or thickened herbs, extracting their necessary compounds in the form of inhaled steam. It gives the possibility of pure consumption. It is ideal for aromatic herbs such as mint, lemongrass, lavender, verbena and many others!

Herbs for vaporization supporting treatment

There is a large group of herbs that can help cleanse the lungs, relieve digestive problems and improve mood, precisely thanks to vaporization. In the case of lung infections, flu or a severe cold, vaporization with eucalyptus brings relief. It has strong antibacterial and antiviral properties.

Rosemary also works great on the respiratory system. It helps in particular for dry cough. Rosemary also has pain-relieving properties. Inhalations help with migraines and joint pain. Sage, on the other hand, fantastically relieves sore throats. Inhalation also allows you to get rid of digestive problems. Sage also works on our psyche. It will help to improve mood, sharpen attention and have a beneficial effect on memory. Anise has the smell of licorice, already in ancient Greece it was used to relieve asthma attacks. This herb also works very well to reduce symptoms from the digestive system such as nausea, cramps or flatulence. Few people know that basil, a traditional herb especially in Italian gastronomy, used for vaporization, can calm the stomach when there are problems with gases. The sublime fragrance has relaxing properties that release the body from all kinds of tensions.

Thyme cleanses the lungs, it can help fight bronchial infections. It is strongly aseptic, therefore it is recommended for inhalation in case of parasites of the digestive system. Yarrow , also has a great effect on the digestive system. It regulates digestive processes, allows you to get rid of flatulence and chronic constipation. In addition to its digestive-supporting properties, it has a relaxing effect on severe menstrual symptoms. In addition, yarrow has a diastolic and anti-inflammatory effect. For the spirit will be necessary lavender. It relieves stress and reduces anxiety. It helps to fall asleep, and in addition, it is antibacterial. Similarly, chamomile works. Ideal as an herb for vaporizer. Inhalation with it relieves stress, headaches, removes anxiety and nausea. During vaporization, chamomile gives a stronger effect and has a more intense taste than with traditional infusions.

Peppermint is a favorite herb when it comes to vaporization. It has a great taste and combines very well with many other herbs. In addition, the soothing effect of menthol supports breathing and relieves stomach problems. This is a great way to revive your senses.

Lemon balm is an herb that comes from the same family as mint. It is often used as a sleeping pill and has been tested for stress-relieving properties. Melissa can also strengthen cognitive function and is very effective as an antidote to headaches and menstrual cramps. When heated, lemon balm releases a delicious pair with a mint-lemon flavor, which has a soothing effect. Catnip, works not only on cats. It causes gentle relaxation and improvement of mood. It is also believed to support the immune system. There are many types of herbs that can be used in aromatherapy.

Choose the one that's right for you.

Posted in: Sample Category